Description
Manage Chronic Pain Holistically
In this book you’ll discover practical, evidence-based strategies to manage pain beyond medication. This guide blends mind-body techniques, movement, nutrition, and self-advocacy to help you break free from pain’s grip and restore your well-being.
Somatic Therapy Simplified
This book simplifies and explains the mind-body connection and how holistic practices can help us release stored trauma, stress, and anxiety for lasting relief. It is filled with practical approaches for a comprehensive wellness journey.
Buy these two books together for $21.00. That’s 25% less.
